2024 Vision Board Playshop
![](https://sanctuary4compassion.com/wp-content/uploads/2023/12/Vision-Board-Workshop-02-10-2024-796x1030.jpg)
Copy of July 14, 2019 – 1
Copy of July 14, 2019 – 1
Immersing yourself in a positive environment that includes restorative yoga, Reiki, the sounds of 14 chakra-attuned crystal singing bowls and a guided yoga Nidra meditation will promote the body’s natural relaxation response and healing ability. Crystal singing bowls resonate akin to universal love, spirit and source. The sounds are enchanting, harmonic tones that transform dissonance into resonance in the mind, body, heart and soul.
Immersing yourself in a positive environment that includes restorative yoga, Reiki, the sounds of 14 chakra-attuned crystal singing bowls and a guided yoga Nidra meditation will promote the body’s natural relaxation response and healing ability. Crystal singing bowls resonate akin to universal love, spirit and source. The sounds are enchanting, harmonic tones that transform dissonance into resonance in the mind, body, heart and soul
On-site/In-person Community Gathering Practice Tips
We understand that, during this transitional time, some of us are more ready than others to slowly re-enter into the experience of small social gatherings. For this reason, we have created a hybrid service model, where a small number of (no more than 4) participants will be able to join us in-person. If you are interested in this option, let us know and we will provide further guidance, including:
Virtual Community Gathering Practice Tips
For those that would prefer to stay in the comfort of home – whether due to physical distance, family participation and/or even the enhanced sense of privacy – we will continue to provide the option to connect with us through Zoom.
Once you let us know that you are interested in attending, we will send you an email that will include details around what is needed from you, including:
To facilitate the benefits of such a virtual community practice at home, below we have provided some helpful hints:
Restorative Yoga Tips and Props
On the day of the class, here are some additional recommendations to create a more sacred space in advance for your practice:
In home prop ideas:
On-site/In-person Community Gathering Practice Tips
We understand that, during this transitional time, some of us are more ready than others to slowly re-enter into the experience of small social gatherings. For this reason, we have created a hybrid service model, where a small number of (no more than 4) participants will be able to join us in-person. If you are interested in this option, let us know and we will provide further guidance, including:
Virtual Community Gathering Practice Tips
For those that would prefer to stay in the comfort of home – whether due to physical distance, family participation and/or even the enhanced sense of privacy – we will continue to provide the option to connect with us through Zoom.
Once you let us know that you are interested in attending, we will send you an email that will include details around what is needed from you, including:
To facilitate the benefits of such a virtual community practice at home, below we have provided some helpful hints:
Restorative Yoga Tips and Props
On the day of the class, here are some additional recommendations to create a more sacred space in advance for your practice:
In home prop ideas:
On-site/In-person Community Gathering Practice Tips
We understand that, during this transitional time, some of us are more ready than others to slowly re-enter into the experience of small social gatherings. For this reason, we have created a hybrid service model, where a small number of (no more than 4) participants will be able to join us in-person. If you are interested in this option, let us know and we will provide further guidance, including:
Virtual Community Gathering Practice Tips
For those that would prefer to stay in the comfort of home – whether due to physical distance, family participation and/or even the enhanced sense of privacy – we will continue to provide the option to connect with us through Zoom.
Once you let us know that you are interested in attending, we will send you an email that will include details around what is needed from you, including:
To facilitate the benefits of such a virtual community practice at home, below we have provided some helpful hints:
Restorative Yoga Tips and Props
On the day of the class, here are some additional recommendations to create a more sacred space in advance for your practice:
In home prop ideas:
Office located at:
2900 Bristol Street, Suite J208
Costa Mesa, CA 92626
Hours:
Monday-Wednesday
9:00 am – 9:00 pm
Thursday-Friday
12:00 pm – 5:00 pm
Saturday
9:00 am – 12:00 pm
LINDA CROSSLEY, MBA,
LMFT*, E-RYT 500®
*License # LMFT93390
Serving Orange County, CA
To leave a confidential voice mail,
please call (714) 707-1277
For all other inquiries, please call
(657) 204-6262