This author has yet to write their bio.Meanwhile lets just say that we are proud Linda contributed a whooping 86 entries.
The symptom of impulsivity can be found listed under several mental/behavioral health diagnoses, including but not limited to intermittent explosive disorder, substance abuse, OCD, PTSD and binge eating disorder. When the Diagnostic and Statistical Manual of Mental Disorders, Fifth edition (DSM-5™) was published in 2013 and included binge eating disorder, I finally felt validated and, […]
This time of year can be stressful for most of us to say the least! For some, including myself, it might also bring up memories of loss, family discord, and unfulfilled dreams. So I did a little research on tools that have been shown to shift us into a space of joy and, when integrated into […]
Once again I feel the holiday season crept up on me this year without a sound! Although my eyes enjoyed the seasonal changes in nature and my skin noticed the chill in the air, my fine-tuned skill of denial also kept me from fully leaning into what’s to come. Why, you might ask . . . […]
Come join the party on the last Sunday of each month starting in February, 2020! Doors will open at 6:30 pm so that you can get some popcorn and hot tea before the movie starts. Doors will close when the movie starts at 7 pm. After each movie, a discussion will be facilitated so consider […]
The Season of Harvest is Upon Us – Let’s Celebrate! I had the pleasure of visiting the Kripula Center for Yoga and Health in Massachusetts for a day recently and participated in creating this sand mandala (below) or sacred cosmogram with a compassionate community of others raising awareness of something larger than each of our small worlds. […]
Registration for this event is required as space is limited. If interested, Please make sure to reserve your spot by either calling (657) 204-6262 or emailing me at linda@sanctuary4compassion.com soon!
As a trauma-informed yoga teacher and holistic psychotherapist, I’m always on the outlook for new ways to integrate these two (East meets West) healing modalities, better supporting the alignment of the body, mind and soul (think spirituality). Research continues to emerge in support of integrating both with positive effects. As we continue to expand our […]
I believe most of us want to do what is best for our health, such as eating well, exercising, getting enough sleep and staying connected with friends and family and I imagine maintaining our health and wellbeing takes another step up on our list of priorities when we think about getting (or are) pregnant. If […]
It is so difficult to not be affected by what is happening in the world, especially when we are deeply aware of how interdependent and connected we all are. We can feel small, scared, overwhelmed and helpless in such times of chaos. We might think to ourselves “What can I do, I am only one […]
Office located at:
2900 Bristol Street, Suite J208
Costa Mesa, CA 92626
Hours:
Monday – Thursday
9:00 am – 9:00 pm
LINDA CROSSLEY, MBA,
LMFT*, E-RYT 500®
*License # LMFT93390
Serving Orange County, CA
To leave a confidential voice mail, please call (714) 707-1277
For all other inquiries, please call
(657) 204-6262
Email: linda@sanctuary4compassion.com
