Entries by Linda

Virtual Reiki-infused Sound Healing and Meditation Class!

Virtual Community Gathering Practice Tips We understand that this is not the ideal way to come together to practice and how sometimes just the thought of more technology might bring shivers down our spines.  Accepting that it’s OK to feel intimidated is the first step. We are doing our best to make the connection simple […]

Can yoga influence the gene expression of your DNA?

I believe so as I personally dove into all of the mind-body interventions yoga had to offer to prevent one of the most important risk factors for cardiovascular disease, which is the leading cause of mortality. Both of my parents were diagnosed with hypertension, with my mother getting the diagnosis in her 30s, and both […]

Virtual Reiki-infused Sound Healing and Meditation Class!

Virtual Community Gathering Practice Tips We understand that this is not the ideal way to come together to practice and how sometimes just the thought of more technology might bring shivers down our spines.  Accepting that it’s OK to feel intimidated is the first step. We are doing our best to make the connection simple […]

Virtual Reiki-infused Sound Healing and Meditation Class!

Virtual Community Gathering Practice Tips We understand that this is not the ideal way to come together to practice and how sometimes just the thought of more technology might bring shivers down our spines.  Accepting that it’s OK to feel intimidated is the first step. We are doing our best to make the connection simple […]

Virtual Reiki-infused Sound Healing and Meditation Class!

Virtual Community Gathering Practice Tips We understand that this is not the ideal way to come together to practice and how sometimes just the thought of more technology might bring shivers down our spines.  Accepting that it’s OK to feel intimidated is the first step. We are doing our best to make the connection simple […]

Can yoga change your brain?

What if we could see inside of our brains when we are practicing our deep breathing, sun salutations, and savasana?  Would you want to see/know what parts of your brain are being turned on and off or growing and shrinking?  Well, this might not quite be reality yet, however, with neuroimaging technology what it is […]

Virtual Reiki-infused Sound Healing and Meditation Class!

This online group gathering will be conducted using Zoom’s video conferencing, which provides an option to turn off the your audio/video at any time, supporting privacy and facilitating a reduction in distractions.  For first-time attendees, signed release of liability/waiver forms will be needed.  Once these forms have been received, along with payment via PayPal, an […]