This author has yet to write their bio.Meanwhile lets just say that we are proud Linda contributed a whooping 167 entries.
Immersing yourself in a positive environment that includes restorative yoga, Reiki, the sounds of 14 chakra-attuned crystal singing bowls and a guided yoga Nidra meditation will promote the body’s natural relaxation response and healing ability. Crystal singing bowls resonate akin to universal love, spirit and source. The sounds are enchanting, harmonic tones that transform dissonance […]
I think most, if not all, adolescents experience some level of dissatisfaction with their bodies, especially now with the advent of social media. I remember when I went through puberty (yes, before social media), I was constantly comparing myself to my friends and the images I saw in magazines and on TV. I was born […]
Immersing yourself in a positive environment that includes restorative yoga, Reiki, the sounds of 14 chakra-attuned crystal singing bowls and a guided yoga Nidra meditation will promote the body’s natural relaxation response and healing ability. Crystal singing bowls resonate akin to universal love, spirit and source. The sounds are enchanting, harmonic tones that transform dissonance […]
Last year, in the midst of the pandemic, a new federal holiday was honored by legislation that signed it into law, even though it has been celebrated for over 150 years. Juneteenth is the holiday that commemorates and celebrates the freedom of all Black people in the South that were enslaved. Although the Emancipation Proclamation […]
In preparing for a screening colonoscopy this year, I met with my gastroenterologist recently to schedule the procedure. I told him I was on the “every 10 year plan” since I had changed my diet. He said “You can do everything right” like reducing the amount of red meat you are eating, avoiding processed foods, […]
As we find ourselves in a bit of a lull in the Covid-19 outbreak here in southern California, I have found my way back to teaching yoga in-person in a local yoga studio. My heart is full as I have greatly missed the opportunity to bring this healing modality back in-person to a larger audience. […]
April is Stress Awareness Month! The month of April, among other things, has been designated Stress Awareness Month. The first step to making any change in our life is awareness. Without awareness, we tend to continue on our journeys doing the same old things, repeating old patterns, all while hoping the results will be different. The […]
On-site/In-person Community Gathering Practice Tips We understand that, during this transitional time, some of us are more ready than others to slowly re-enter into the experience of small social gatherings. For this reason, we have created a hybrid service model, where a small number of (no more than 4) participants will be able to join […]
March is National Nutrition Month! As the weather begins to warm up, we begin to feel called outdoors more. The crocuses, daffodils, pansies, and violets begin to bloom inviting our sense of sight to enjoy the colors. As the fruit trees blossom, the sweet smells floating in the air remind us of the delicious bounty […]
Office located at:
2900 Bristol Street, Suite J208
Costa Mesa, CA 92626
Hours:
Monday/Tuesday/Friday
9:00 am – 9:00 pm
Wednesday/Thursday/Saturday
9:00 am – 3:00 pm
LINDA CROSSLEY, MBA,
LMFT*, E-RYT 500®
*License # LMFT93390
Serving Orange County, CA
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please call (714) 707-1277
For all other inquiries, please call
(657) 204-6262
Email: linda@sanctuary4compassion.com
