Author Archive for: Linda
About Linda
This author has yet to write their bio.Meanwhile lets just say that we are proud Linda contributed a whooping 158 entries.
Entries by Linda
Benefits of Integrating Yoga Into Postgraduate Mental Health Curriculums
May 1, 2022 /0 Comments/in Yoga /by LindaAs we find ourselves in a bit of a lull in the Covid-19 outbreak here in southern California, I have found my way back to teaching yoga in-person in a local yoga studio. My heart is full as I have greatly missed the opportunity to bring this healing modality back in-person to a larger audience. […]
Hybrid (On-site/In-person and Online/Virtual) Reiki-infused Sound Healing and Meditation Class!
April 26, 2022 /0 Comments/in Events /by LindaOn-site/In-person Community Gathering Practice Tips We understand that, during this transitional time, some of us are more ready than others to slowly re-enter into the experience of small social gatherings. For this reason, we have created a hybrid service model, where a small number of (no more than 4) participants will be able to join […]
Hybrid (On-site/In-person and Online/Virtual) Reiki-infused Sound Healing and Meditation Class!
January 1, 2022 /0 Comments/in Events /by LindaOn-site/In-person Community Gathering Practice Tips We understand that, during this transitional time, some of us are more ready than others to slowly re-enter into the experience of small social gatherings. For this reason, we have created a hybrid service model, where a small number of (no more than 4) participants will be able to join […]
Recovery from alcohol use disorder is a crooked road – can direct neurofeedback help ease the journey?
January 1, 2022 /0 Comments/in Neurofeedback /by LindaThe high levels of stress, loss and isolation due to the pandemic have been challenging to everyone’s mental health, but perhaps much more so for those of us that suffer from symptoms that accompany alcohol use disorder, specifically craving and consumption. With no end in sight for the continued spread of the virus, what options […]
5 Intention-setting Ideas to Support Leaning In
December 31, 2021 /0 Comments/in Newsletter /by Linda‘Tis the Season! Although the great marketers of the world want us to believe this is the season of peace, December brings mixed emotions and feelings for most of us and this year continues in that same tradition. Due to the pandemic, we yearn for a deeper connection with our loved ones more than ever, yet reality […]
Can cultivating compassion improve the process of psychotherapy?
December 1, 2021 /0 Comments/in Talk Therapy /by LindaPrior to becoming a therapist myself, I spent a significant amount of time on the couch as a client. I am forever grateful for the encouragement and compassion I received on those couches as the therapists supported my journey of growth. However, for all of the compassion they may have offered me, none of them […]
5 Intention-setting Ideas to Open Your Heart
November 30, 2021 /0 Comments/in Newsletter /by LindaThe Attitude of Gratitude: November is National Gratitude Month! I love the fact that November has been designated as National Gratitude Month, giving the practice of gratitude the attention it deserves! I have amped up my practice of gratitude this year as a way to keep my heart open. I could feel myself pulling back […]
Yoga for helping health professionals during a pandemic
November 1, 2021 /0 Comments/in Yoga /by LindaAs a helping health professional (HHP), I rely on my yoga practices to maintain mind-body health, work-life balance, and healthy boundaries with my clients. When colleagues share that they are challenged to maintain these things and ask me what I might do, my first response is all things YOGA. The responses I get range from […]
5 Intention-setting Ideas to Support Mental Health
October 31, 2021 /0 Comments/in Newsletter /by LindaOctober is Depression and Mental Health Screening Month! One of the many silver linings of this pandemic has been an increased awareness around mental health. It has been a long-held belief of mine that if we spent more time, energy and money on supporting mental health, we would radically improve our health care system by […]
Office located at:
2900 Bristol Street, Suite J208
Costa Mesa, CA 92626
Hours:
Monday/Tuesday/Friday
9:00 am – 9:00 pm
Wednesday/Thursday/Saturday
9:00 am – 3:00 pm
Connect with me:
LINDA CROSSLEY, MBA,
LMFT*, E-RYT 500®
*License # LMFT93390
Serving Orange County, CA
To leave a confidential voice mail,
please call (714) 707-1277
For all other inquiries, please call
(657) 204-6262
Email: linda@sanctuary4compassion.com
