Entries by Linda

Might transcranial direct current stimulation (aka direct neurofeedback) be an additional tool to reduce symptoms of depression as a result of the impact of the pandemic?

/in /by

If there is one silver lining to this pandemic it is the blossoming realization and acceptance of the fact that people need people!  It is shining a light on the cultural ideal of independence and reflecting the shadow side of such an ideal.  Human beings were designed to be interdependent, using relationships within their tribes […]

Virtual Reiki-infused sound healing and meditation class!

/in /by

This online group gathering will be conducted using Zoom’s video conferencing, which provides an option to turn off the your audio/video at any time, supporting privacy and facilitating a reduction in distractions.  For first-time attendees, signed release of liability/waiver forms will be needed.  Once these forms have been received, along with payment via PayPal, an […]

5 Intention-setting Ideas to Destigmatize Mental Health Challenges

/in /by

Psychotherapy Day – September 25th It might appear as an act of self-promotion, yet my intention is to share research, wherever and whenever possible, so everyone might move forward making more informed decisions when it comes to their own health, mind, body and spirit! Psychotherapy works, especially when there is a genuine connection and deep […]

Reiki-infused sound healing and meditation class!

/in /by

This online group gathering will be conducted using Zoom’s video conferencing, which provides an option to turn off the your audio/video at any time, supporting privacy and facilitating a reduction in distractions.  For first-time attendees, signed release of liability/waiver forms will be needed.  Once these forms have been received, along with payment via PayPal, an […]

5 Intention-setting Ideas to Foster Peace

/in /by

International Peace Month! August was designated International Peace Month back at the time that the First World War ended, specifically on August 16, 1926, at the Democratic Peace Conference in Germany.  As time continues to pass along with the heroes of that time, it it critical that new generations are educated about the unthinkable tragedies […]

Reiki-infused, sound healing and meditation class!

/in /by

This online group gathering will be conducted using Zoom’s video conferencing, which provides an option to turn off the your audio/video at any time, supporting privacy and facilitating a reduction in distractions.  For first-time attendees, signed release of liability/waiver forms will be needed.  Once these forms have been received, along with payment via PayPal, an […]

5 Intention-setting Ideas to Support Racial Equity

/in /by

National Minority Mental Health Awareness Month! As I continue to ride the waves of so many mixed emotions – pain, hope, rage, compassion, fear, love, shame, humility, sadness, gratitude, discomfort – I try to remind myself of my own humanity, flawed and limited yet filled with a desire to contribute to positive change.  In the light […]

Online Reiki-infused yoga, sound healing and meditation class!

/in /by

This online group gathering will be conducted using Zoom’s video conferencing, which provides an option to turn off the your audio/video at any time, supporting privacy and facilitating a reduction in distractions.  For first-time attendees, signed release of liability/waiver forms will be needed.  Once these forms have been received, along with payment via PayPal, an […]