Entries by Linda

Virtual Reiki-infused Sound Healing and Meditation Class!

This online group gathering will be conducted using Zoom’s video conferencing, which provides an option to turn off the your audio/video at any time, supporting privacy and facilitating a reduction in distractions.  For first-time attendees, signed release of liability/waiver forms will be needed.  Once these forms have been received, along with payment via PayPal, an […]

Is direct neurofeedback a viable non-drug treatment option for ADHD?

As the most common neurodevelopmental disorder, Attention-deficit hyperactivity disorder impacts an estimated 11% of children in school, with symptoms of inattention, hyperactivity, impulsivity and various cognitive dysfunctions often persisting into adolescence and adulthood.  And thanks to modern neuroimaging technology, relatively distinct brain regions within the prefrontal cortex have been identified as having altered activity, accounting […]

5 Intention-setting Ideas to Support Counting Your Blessings

This pandemic has no doubt brought change into our lives.  Now the challenge is to see how those changes brought beauty as well. With all of the loss that we have experienced since March, it can be difficult to see the silver linings in the clouds of grief.  It is in times of loss that I remind […]

Virtual Reiki-infused sound healing and meditation class!

This online group gathering will be conducted using Zoom’s video conferencing, which provides an option to turn off the your audio/video at any time, supporting privacy and facilitating a reduction in distractions.  For first-time attendees, signed release of liability/waiver forms will be needed.  Once these forms have been received, along with payment via PayPal, an […]

5 Intention-setting Ideas to Make a Difference

Sometimes things can feel so overwhelming and we think what can one person do when the problems of the world seem so insurmountable?  It is in moments like these that it’s important to remember the social changes that grew from grassroots movements and shaped history.  When we take time to reflect on those social movements, we […]

Virtual Reiki-infused sound healing and meditation class!

This online group gathering will be conducted using Zoom’s video conferencing, which provides an option to turn off the your audio/video at any time, supporting privacy and facilitating a reduction in distractions.  For first-time attendees, signed release of liability/waiver forms will be needed.  Once these forms have been received, along with payment via PayPal, an […]

5 Intention-setting Ideas to Move Through Depression

National Depression Education & Awareness Month! As we move into the 8th month of learning to live with the Covid-19 virus, many of us continue to struggle with symptoms of depression emanating from the physical distancing and the many other losses we have experienced, including amongst others the loss of loved ones, loss of employment, […]

Might transcranial direct current stimulation (aka direct neurofeedback) be an additional tool to reduce symptoms of depression as a result of the impact of the pandemic?

If there is one silver lining to this pandemic it is the blossoming realization and acceptance of the fact that people need people!  It is shining a light on the cultural ideal of independence and reflecting the shadow side of such an ideal.  Human beings were designed to be interdependent, using relationships within their tribes […]