Entries by Linda

Virtual Reiki-infused sound healing and meditation class!

This online group gathering will be conducted using Zoom’s video conferencing, which provides an option to turn off the your audio/video at any time, supporting privacy and facilitating a reduction in distractions.  For first-time attendees, signed release of liability/waiver forms will be needed.  Once these forms have been received, along with payment via PayPal, an […]

5 Intention-setting Ideas to Destigmatize Mental Health Challenges

Psychotherapy Day – September 25th It might appear as an act of self-promotion, yet my intention is to share research, wherever and whenever possible, so everyone might move forward making more informed decisions when it comes to their own health, mind, body and spirit! Psychotherapy works, especially when there is a genuine connection and deep […]

Reiki-infused sound healing and meditation class!

This online group gathering will be conducted using Zoom’s video conferencing, which provides an option to turn off the your audio/video at any time, supporting privacy and facilitating a reduction in distractions.  For first-time attendees, signed release of liability/waiver forms will be needed.  Once these forms have been received, along with payment via PayPal, an […]

5 Intention-setting Ideas to Foster Peace

International Peace Month! August was designated International Peace Month back at the time that the First World War ended, specifically on August 16, 1926, at the Democratic Peace Conference in Germany.  As time continues to pass along with the heroes of that time, it it critical that new generations are educated about the unthinkable tragedies […]

Reiki-infused, sound healing and meditation class!

This online group gathering will be conducted using Zoom’s video conferencing, which provides an option to turn off the your audio/video at any time, supporting privacy and facilitating a reduction in distractions.  For first-time attendees, signed release of liability/waiver forms will be needed.  Once these forms have been received, along with payment via PayPal, an […]

5 Intention-setting Ideas to Support Racial Equity

National Minority Mental Health Awareness Month! As I continue to ride the waves of so many mixed emotions – pain, hope, rage, compassion, fear, love, shame, humility, sadness, gratitude, discomfort – I try to remind myself of my own humanity, flawed and limited yet filled with a desire to contribute to positive change.  In the light […]

Online Reiki-infused yoga, sound healing and meditation class!

This online group gathering will be conducted using Zoom’s video conferencing, which provides an option to turn off the your audio/video at any time, supporting privacy and facilitating a reduction in distractions.  For first-time attendees, signed release of liability/waiver forms will be needed.  Once these forms have been received, along with payment via PayPal, an […]

Can direct neurofeedback help when our minds separate from our bodies?

When we think about human senses, most of us are able to easily identify the five primary senses of sight, hearing, smell, taste and touch.  But did you know that we actually have three more senses that are integral to our fully embodied, lived experience as humans?  These are vestibular senses of body rotation, gravitation […]