This author has not written his bio yet.
But we are proud to say that Linda contributed 215 entries already.
Binge-eating disorder, although not formally recognized until added to the most recent version of the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5), is the most common eating disorder in the United States. Having experienced the suffering from this diagnosis myself in the past, I used to refer to it as an emotional […]
National Wellness Month! August has most of us experiencing “the heat” of summer, which makes us humans a little edgier and more prone to irritability, even more so during a pandemic that just won’t go away! Heat, of all kinds, makes us uncomfortable. Physical heat has been shown to elevate levels of cortisol in our […]
The pandemic caught most of us off guard and added significant stress to our lives, asking us at times to think out of the box to come up with creative ways to do what we did in the past differently. In a flash, life went virtual! Teachers, in particular, who, as a profession rank high […]
July is Disability Pride Month! President George H. W. Bush signed the Americans with Disabilities Act on July 26, 1990. This law is one of those major milestones in our history as it prohibits discrimination against people with disabilities. It is the official recognition that valuing and respecting each individual uniqueness is our collective strength. In order to continue […]
As a direct neurofeedback provider, I am continually amazed at the positive effects it has on people’s lives. I am in awe of the human body’s natural ability to heal itself, especially when it is supported naturally. I feel privileged to work directly in supporting the brain’s neuroplasticity and its innate ability to organize itself […]
On-site/In-person Community Gathering Practice Tips We understand that, during this transitional time, some of us are more ready than others to slowly re-enter into the experience of small social gatherings. For this reason, we have created a hybrid service model, where a small number of (no more than 4) participants will be able to join […]
June is Pride Month! This month we all have an opportunity to reflect on and perhaps learn more about the challenges endured by our LGBTQ+ communities and show our support. To kick off this journey, perhaps start by reading the POTUS’ Proclamation on Lesbian, Gay, Bisexual, Transgender and Queer Pride Month, 2021. According to the American Psychiatric Association‘s Mental Health […]
On-site/In-person Community Gathering Practice Tips We understand that, during this transitional time, some of us are more ready than others to slowly re-enter into the experience of small social gatherings. For this reason, we have created a hybrid service model, where a small number of (no more than 4) participants will be able to join […]
I describe shame as that toxic, black mold that grows in dark, damp places that can make you sick when you don’t even know it is there. In order to get healthy, first we must become aware of the mold’s existence and then we need to invite air and light into the space, because mold […]
Office located at:
2900 Bristol Street, Suite J208
Costa Mesa, CA 92626
Hours:
Tuesdays
10:00 am – 8:00 pm
Thursdays
10:00 am – 8:00 pm
Saturday
9:00 am – 1:00 pm
LINDA CROSSLEY, MBA,
LMFT*, E-RYT 500®
*License # LMFT93390
Serving Orange County, CA
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please call (714) 707-1277
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Email: linda@sanctuary4compassion.com
